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We've all been out of sorts

  • Nov 19, 2025
  • 2 min read

Updated: Dec 2, 2025

Man standing half a step back in a crowded grocery aisle looking at a shelf labeled ‘SORTS,’ symbolizing feeling out of sorts and gaining perspective on sleep and biology
"Outta Sorts Out of Sorts — Half a Step Back"

Out of Sorts: The Aisle Where We All Shop Eventually

My wife said the other day, “Maybe we’re all out of sorts.”

And of course, my brain turned that into logistics. I pictured myself in the grocery aisle—somewhere between Caffeine and Good Intentions—looking for a discreet beige box labeled “Sorts.” Probably on backorder.

The truth is, we’re not broken—we’re misaligned. Our internal supply chain is out of sync. The mission-critical systems—sleep, nutrition, movement, and mindset—have drifted out of formation.

At Elpis Alliance, we don’t treat being “out of sorts” as a character flaw. We treat it as an operational imbalance—one you can fix with data, discipline, and a plan that integrates Performance, Lifestyle, and Functional (PLF) health principles. (not the PLF some of you jumpers first think of)

The Real Cost (raw, no fluff) I didn’t realize how bad it was until I saw my own sleep data. 4 hours 56 minutes average. Zero slow-wave. Heart-rate variability in the gutter. I was sharp on the range, dull everywhere else. My wife wasn’t joking—she was reporting.

The Turning Point (Dr O enters) One phone call with Dr O changed everything. He didn’t give me a pep talk. He gave me a, unique to me, protocol and said, “Execute or stay broken.” Magnesium glycinate timing, light discipline, carb back-loading, circadian timing—the full YGLIR stack.

The Proof less than a full month later: 7 hours 9 minutes of deep, unbroken sleep. HRV improved more than 40%. I woke up before my alarm—quiet mind, no fog. Screenshots to prove it. That’s not marketing. That’s evidence. I’m not the only one. Other veterans have done it too.

A $54.24 recurring sleep bundle YGLIR Sleep Bundle | Elpis Alliance Retail YGLIR you buy, doesn’t just fix your sleep, it funds one complete veteran sleep kit through Elpis Alliance. One subscription = one vet gets the same protocol that pulled me out of the aisle. That’s the deal. Personal performance into collective purpose—exactly like page 1 of the manual says.

Want the benefit of the exact protocol that took me from 4h56m to 7h09m? Send your email below—no cost, instant delivery.

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