top of page

All Posts
Enough Trauma Bragging
Here is an idea. I want to be as able body as I can. Perhaps not so much a play on words, more accurately, I don't want to be a diss able...
-
Jun 171 min read


Elpis Sleep Program
1. "It's not just about religion. It's about spirit. Your spirit." “This isn’t about quoting scripture—unless that helps you. It’s about...
-
May 251 min read


Leadership Without Rank
transition to putting the uniform away, paisley jackets, cardigan sweaters, in a new neighborhood of life
-
Apr 82 min read


What if your best leadership trait isn't your strategy, but your state of mind?
Why Burnout, Sleep, and Emotional Clarity Are the Hidden Drivers of True Leadership Leadership Is Mental Health in Motion Why Mental...
-
Apr 42 min read
bottom of page